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⚡ Quick Summary

GARMIN Instinct Flame – Quick Summary

GARMIN Instinct Flame is a smartwatch from GARMIN designed for unisex. Key highlights include a 0.9 inches Monochrome display, Up to 14 Days of battery life, heart rate monitoring, Yes sports modes and 10 ATM water resistance. It is currently out of stock; the last known price in India was ₹28,490. It is rated 3.2/5 from 5 ratings.

Best suited for: long battery life (about 14 days) and outdoor tracking with GPS.

Keep in mind: no calling support, no NFC, no SpO2 sensor and no ECG.

Prices last checked: . All prices in INR.

GARMIN • Smartwatch

GARMIN Instinct Flame Smartwatch - Review, Last Price & Best Alternatives (2026)

Last updated:
★★★☆☆
3.2 5 reviews Proprietary OS
Display
0.9 inches Monochrome
Battery Life
Up to 14 Days
Water Resistance
100 m
Connectivity
BT, Wi-Fi
Sensors
GPS, GLONASS, Galileo, Garmin Elevate Heart Rate, Barometric Altimeter, Compass, Accelerometer, Thermometer
Smart Features
Call, Messaging, Email, Voice Control

Unleash your adventurous spirit with the GARMIN Instinct Flame smartwatch, engineered for the toughest environments. This rugged GPS smartwatch is built to U.S. military standard 810, offering exceptional thermal, shock, and water resistance. Navigate with confidence using multi-GNSS support and ABC sensors, while monitoring your well-being with advanced heart rate tracking, stress monitoring, and sleep analysis. Stay connected with smart notifications and enjoy extended battery life, making the Instinct Flame your ultimate companion for every expedition. Its vibrant, high-contrast display ensures readability in any condition, empowering you to conquer new challenges.

Last Known Price
₹28,490
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₹28,490 0% OFF ✔ Free, 2 - 3 Days Out of Stock →
₹28,490 ✔ Free, 2 - 5 Days Out of Stock →

⚡ Prices last updated: 50 minutes ago. Prices may change. Verify on retailer site before purchase.

📈 Price History

180-Day Price Trend

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All-time Low: ₹21,990  |  All-time High: ₹26,990  |  Average: ₹24,725
📋 Full Specs

Complete Specifications

📦 Item Information
Brand GARMIN
Ideal for Unisex
Model Number 010-02064-34
Model Name Instinct Flame
🎨 Design & Build
Dial Color Red
Dial Shape Round
Strap Color Red
Strap Material Silicone
Dial Material Fiber-reinforced Polymer
Size 45 mm
Width 45 mm
Height 45 mm
Thickness 15.3 mm
Diameter 45 mm
Weight 52 g
Number Of Buttons 5
Closure Buckle
Scratch Resistant Yes
Water Resistant Yes
Water Resistance Depth 100 m
IP / ATM Rating 10 ATM
Rotating Crown / Bezel No
📺 Display
Display Type Monochrome
Display Size 0.9 inches
Display Resolution 128 x 128 pixels
Touchscreen No
Backlight Display Yes
Date & Time Display Yes
Always-On Display No
Other Display Features Sunlight-visible, Transflective Memory-in-pixel
🔋 Battery
Battery Life Up to 14 Days
Rechargeable Battery Yes
Battery Type Lithium-ion
Charger Type Garmin Proprietary Charger
Wireless Charging No
📡 Connectivity
Bluetooth Yes
Wi-Fi No
Compatible Device Android, iPhone
Operating Range 10 m
⚡ Performance
Operating System Proprietary OS
Compatible Operating System Android, iOS
Internal Memory 16 MB
Expandable Memory No
🎧 Calling & Audio
Microphone No
Speaker No
💡 Smart Features
Call Function No
Messaging Support Yes
Email Support Yes
Notification Yes
Notification Type Vibration
Voice Control No
Gesture Control No
Third Party App Support No
Calendar Yes
Alarm Clock Yes
NFC No
eSIM / Cellular No
Music Control Yes
Companion App Garmin Connect
Watch Faces Yes
Other Watch Functions Stopwatch, Timer, Weather, Music Control, Find My Phone, Find My Watch
📝 Additional Information
Usage Fitness, Outdoor
Language English
Chronograph Yes
Warranty 1 Year
Launch Date October 2018
Watch Type Smartwatch
Other Features Military Standard 810G Durability
❤️ Health & Sensors
Sensor GPS, GLONASS, Galileo, Garmin Elevate Heart Rate, Barometric Altimeter, Compass, Accelerometer, Thermometer
Heart Rate Monitor Yes
Step Count Yes
Calorie Count Yes
GPS Bui
Compass Yes
Altimeter Yes
Blood Oxygen (SpO2) No
ECG No
Blood Pressure Monitor No
Skin Temperature Sensor No
Sleep Tracking Yes
Stress Monitoring Yes
Respiratory Rate No
Women's Health / Cycle Tracking Yes
Sports Modes Yes
VO2 Max No
Fall Detection No
Crash Detection No
Emergency SOS No
Other Fitness Features Sleep Tracking, Stress Monitoring, Body Battery

Pros & Cons — Expert Assessment

✅ Pros
  • Extreme durability (U.S. military standard 810)
  • Reliable multi-GNSS (GPS, GLONASS, Galileo) navigation
  • ABC sensors (altimeter, barometer, compass) for outdoor tracking
  • Comprehensive health and wellness monitoring
  • Robust battery life for extended adventures
  • High-contrast, sunlight-readable display
  • Smart notifications and connectivity
  • Water-rated for swimming and water sports
❌ Cons
  • Monochrome display (not full color)
  • Rugged design may not suit all aesthetics
  • Limited advanced smartwatch features compared to premium models
  • Higher price point for specialized features
  • No touchscreen (button-operated)
💬 Community Reviews

User Reviews & Ratings

3.2
★★★☆☆
Based on 5 verified reviews
5★
0
4★
1
3★
4
2★
0
1★
0
Flipkart Customer Verified Purchase
Purchased from flipkart
★★★★☆
Nice watch

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❓ FAQ

GARMIN Instinct Flame Smartwatch Buying Guide & FAQs

    GARMIN Instinct Flame is currently out of stock. Its last known price in India was ₹28,490.

    All-time low ₹21,990, all-time high ₹26,990, average ₹24,724.

    GARMIN Instinct Flame has a rated battery life of up to 14 Days.

    No, GARMIN Instinct Flame does not support calling.

    GARMIN Instinct Flame is water resistant (10 ATM, 100 m).

    GARMIN Instinct Flame offers Heart Rate Monitor, Sleep Tracking, Stress Monitoring, Women's Health Tracking, Step Count and Calorie Count and Yes sports modes.

    GARMIN Instinct Flame has a 0.9 inches Monochrome, 128 x 128 pixels.

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